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    Fit Houston - 1 year(s) ago

    Fit Houston promotes free physical activity across Houston’s communities. Our mission is to inspire vibrant bodies, minds and communities.

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    • The #WALK30 campaign kicks off January 2023 and creates a pathway for CEOs, organizational leaders, families and individuals to “Take the Healthy Pledge” and inspire others to walk for 30 minutes each day. Learn more at https://t.co/uzGBHCUpSN @fithouston1 #WALK30 #fithouston https://t.co/7XLn74sK5S

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    Houston Newsmakers - 1 year(s) ago

    Houston Newsmakers

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    • Learn more about your heart and exercise from Dr. Coulter and about #Walk30 and @fithouston1 from @lharissajacobs on Christmas Day (Sunday 12/25) during @KPRC2 Newsmakers with @KPRC2Khambrel https://t.co/qLyrAOeOhL https://t.co/qw41c79uvN

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    #WALK30 Fit Houston - 1 year(s) ago

    With lifestyle and activity levels playing a critical role in health outcomes, #WALK30 brings accessible, community-based solutions to deliver health transfo…

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    • Bump up your activity this January with #Walk30. @LharissaJacobs of @fithouston1 introduces the challenge and invites all of Houston to join and share your #Walk30 selfies. https://t.co/oJFtyteDvB

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    The US Centers for Disease Control recommends at least 150 minutes of moderate-intensity aerobic physical activity every week. Following these guidelines can contribute to overall health, and decrease the risk of chronic diseases such as heart disease, cancer and diabetes.To walk our talk, and resonate this message, The Texas Heart Institute (THI) is partnering with Fit Houston to promote…

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    • It is Time to #Walk30 as we partner with @fithouston1 to promote the benefits of walking just 30 minutes a day. Read more from Dr. Stephanie Coulter in the latest Straight Talk newsletter: https://t.co/ZpTaTYwkhR

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    Houston, Dec. 1, 2022 –Texas Heart Institute (THI) and Fit Houston are pleased to announce they have entered a partnership to promote #WALK 30, a health campaign that combines Texas Heart Institute’s industry leading research, thought leadership, education, and patient care with Fit Houston’s strategy-led delivery of community wellness movements built on cultural empathy.

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    • VERY excited to see today the partnership btw ⁦@Texas_Heart⁩ & ⁦@fithouston1⁩ to #WALK30 - exercise improves CV AND cancer outcomes. This is a great step forward to improve health equity for ALL Houstonians! #endcancer ⁦@MDAndersonNews⁩ https://t.co/hlHfRE7nXR