• Mashup Score: 21

    Keywords:  tendinopathy, exercise therapy, resistance exercise dose In this blog post we will summarise our recent study addressing what dose of resistance exercise is best for treating tendinopathy. This study was funded by the National Institute for Health Research (NIHR) as part of a large literature-based project on exercise therapy for the treatment of tendinopathy. […]Read More…

    Tweet Tweets with this article
    • 🚨What dose of resistance exercise is best for treating tendinopathy? 🤔 💪 How much? 🏋️‍♂️ How heavy? ⏰ How often? NEW #BJSMBlog provides the #TakeHomeMessages from this recent study 📄 READ 👉 https://t.co/5mXeOGyhbh https://t.co/he2zNtkSGV

  • Mashup Score: 9

    This blog provides an overview of a study recently published in BJSM. Please click here to access the full article.  Why is this study important? It is estimated that more than 1.4 billion of the world’s population has high blood pressure (hypertension), which is a leading cause of disease and death. Commonly prescribed medications to […]Read More…

    Tweet Tweets with this article
    • ⚠️ What’s the best exercise training to reduce blood pressure? 📉 🏋️‍♀️ 🏃‍♀️ NEW #BJSMBlog provides the #TakeHomeMessages from this recent study with a popular supporting #Infographic 🔥👇 Blog ➡️ https://t.co/y7UITe1uB5 https://t.co/L6okz5ir8R

  • Mashup Score: 3

    Objective To determine whether individuals with a prior concussion exhibit biomechanical alterations in balance, gait and jump-landing tasks with and without cognitive demands that are associated with risk of lateral ankle sprain (LAS) and anterior cruciate ligament (ACL) injury. Design Systematic review and meta-analysis. Data sources Five electronic databases (Web of Science, Scopus, PubMed, SPORTDiscus and CiNAHL) were searched in April 2023. Eligibility criteria Included studies involved (1) concussed participants, (2) outcome measures of spatiotemporal, kinematic or kinetic data and (3) a comparison or the data necessary to compare biomechanical variables between individuals with and without concussion history or before and after a concussion. Results Twenty-seven studies were included involving 1544 participants (concussion group (n=757); non-concussion group (n=787)). Individuals with a recent concussion history (within 2 months) had decreased postural stability (g=0.34, 95% CI

    Tweet Tweets with this article
    • ⚠️ Is prior #concussion history associated with a risk of lateral ankle sprain and ACL injury? 🧠 NEW #SystematicReview with the #TakeHomeMessages found👇 Link to article ➡️ https://t.co/e5PDcQM2Vf https://t.co/ICHi0VhJn3

  • Mashup Score: 9

    In this blog, we will explain how we synthesised evidence regarding the effectiveness of mind-body exercises on anxiety or depression symptoms in people diagnosed with anxiety or depressive disorders. Our study (recently published in BJSM) was conducted by some of the team members of the Uncertainty, Mindfulness, Self, and Spirituality (UMSS) research group, Seville, Spain. Why […]Read More…

    Tweet Tweets with this article
    • 🚨 Does yoga help to reduce symptoms in people with diagnosed anxiety or depressive disorders? 🧘‍♀️ 🧘‍♂️ ⚠️ Why is there a need for higher quality evidence? 🔍 NEW #BJSMBlog provides the #TakeHomeMessages from the recently published paper 📄 Blog 👉 https://t.co/sHVmXJYqgd https://t.co/6L3Tl1kgJC