-
Mashup Score: 0Skill: The Book | Dr. Christopher S. Ahmad - 12 month(s) ago
Learn how to achieve mastery and become the best at what you do with tips from surgeons, professional athletes, & other elite performers.
Source: Dr. Christopher S AhmadCategories: Latest Headlines, OrthopedicsTweet
-
Mashup Score: 1Skill: The Book | Dr. Christopher S. Ahmad - 1 year(s) ago
Learn how to achieve mastery and become the best at what you do with tips from surgeons, professional athletes, & other elite performers.
Source: Dr. Christopher S AhmadCategories: Latest Headlines, OrthopedicsTweet-
Your comfort zone is where things are #easy & #effortless. The #sweetspot is #difficult, elicits #frustration, creates alertness to #errors, forces a #struggle, & requires full #engagement... Get uncomfortable. Find the sweet spot! SKILL: Learn More https://t.co/R7PoRuMW02☑️ https://t.co/DxJSlxe8vC
-
You reach the #sweetspot when you put yourself at the edge of your #ability, which is where you #learn the best and quickest... Talented people always find it. SKILL: Learn More.. https://t.co/R7PoRuMW02 ☑️ #SKILL #mastery #performance #practice #TheBest ⭐️⭐️⭐️⭐️⭐️ https://t.co/WwQ8PD2U5T
-
-
Mashup Score: 1Tommy John Surgery | Elbow Conditions | Dr. Christopher Ahmad - 1 year(s) ago
The Tommy John surgery is performed to repair injuries of the UCL (Ulnar Collateral Ligament) – a highly common injury in throwers.
Source: Dr. Christopher S AhmadCategories: Latest Headlines, OrthopedicsTweet-
Researching the next improvement to #TommyJohnSurgery and UCL Repair with Internal Brace !! https://t.co/B56901WDoS ✅ #research #surgery #orthopedics #understandingtommyjohn #skill #elbowinjury #elbowsurgery #tommyjohn 💪 https://t.co/0uYB8aZNsR
-
-
Mashup Score: 0Skill: The Book | Dr. Christopher S. Ahmad - 1 year(s) ago
Learn how to achieve mastery and become the best at what you do with tips from surgeons, professional athletes, & other elite performers.
Source: Dr. Christopher S AhmadCategories: Latest Headlines, OrthopedicsTweet-
If you are watching a #master #surgeon in the OR, or a @FoodNetwork cooking show on how to professionally cut an onion, free your hands and start mimicking their movements https://t.co/R7PoRuMW02 ✅ #SKILL #mastery #performance #training #practice https://t.co/oW0W16Gayp
-
-
Mashup Score: 1Skill: The Book | Dr. Christopher S. Ahmad - 1 year(s) ago
Learn how to achieve mastery and become the best at what you do with tips from surgeons, professional athletes, & other elite performers.
Source: Dr. Christopher S AhmadCategories: Latest Headlines, OrthopedicsTweet-
Remember - #quality of #practice is overwhelmingly more important than the amount of time spent #Skill relates to the amount of #time multiplied by the #effort or strain https://t.co/R7PoRuMW02 ⭐️⭐️⭐️⭐️⭐️ https://t.co/YtkZo0okP3
-
-
Mashup Score: 5Skill: The Book | Dr. Christopher S. Ahmad - 1 year(s) ago
Learn how to achieve mastery and become the best at what you do with tips from surgeons, professional athletes, & other elite performers.
Source: Dr. Christopher S AhmadCategories: Latest Headlines, OrthopedicsTweet-
What I mean here is... Be AGGRESSIVE, be CURIOUS, and EXPERIMENT with new ways to CHALLANGE yourself! Soft skills are beautiful. Learn to develop them. Learn More: https://t.co/R7PoRuMW02 ✅ #skill #performance #mastery #thebest https://t.co/aP5TCPzS7e
-
-
Mashup Score: 1Skill: The Book | Dr. Christopher S. Ahmad - 1 year(s) ago
Learn how to achieve mastery and become the best at what you do with tips from surgeons, professional athletes, & other elite performers.
Source: Dr. Christopher S AhmadCategories: Latest Headlines, OrthopedicsTweet-
Go slow. Perfect moves. Find errors and fix them. This is boring, but it always saves time down the road. The basics of mastery require maddening attention to repetitive detail. https://t.co/R7PoRuMW02 ✅ #SKILL #mastery #performance #practice 🥇 https://t.co/6PvUYzeojN
-
-
Mashup Score: 0Skill: The Book | Dr. Christopher S. Ahmad - 1 year(s) ago
Learn how to achieve mastery and become the best at what you do with tips from surgeons, professional athletes, & other elite performers.
Source: Dr. Christopher S AhmadCategories: Latest Headlines, OrthopedicsTweet-
High-level performers keep a #performance journal. They write & reflect. Always carry a notebook. Cherish it. Write your #results from today, #ideas for tomorrow, #goals for next week #skill #mastery #success #thebest https://t.co/gCrWHx4Aih✅ https://t.co/2qMl1oq9z2
-
-
Mashup Score: 5Skill: The Book | Dr. Christopher S. Ahmad - 1 year(s) ago
Learn how to achieve mastery and become the best at what you do with tips from surgeons, professional athletes, & other elite performers.
Source: Dr. Christopher S AhmadCategories: Latest Headlines, OrthopedicsTweet-
Watch them closely. Be present, take command, & immerse yourself in their #excellence. It's about identifying, breaking down, absorbing, & actively figuring out the #qualities & #actions that feed their excellence. #skill #mastery #success #thebest https://t.co/R7PoRuNtPA✅ https://t.co/F9J44XZq6t
-
-
Mashup Score: 1Flannery talks about his injury | 10/09/2022 - 2 year(s) ago
Boston Flannery discusses coming back from his injury and what his journey toward progression has been like
Source: MLB.comCategories: Latest Headlines, OrthopedicsTweet-
Never thought I’d ever say these words, but… I am a HUUUUGE Boston fan 😳😳😳… Boston Flannery - @MLB Film Room: https://t.co/yolG6JWrJi ✅ #mlb #pitcher #pitching #skill #baseballsportsmedicine #baseball #baseballislife #orthopedics #elbowinjury #elbowpain #elbowdoctor 🥇
-
Full engagement requires complete focus with a kill-to-get-it-right approach. Effortful practice is mentally exhausting. Get comfortable with the uncomfortable. SKILL: https://t.co/R7PoRuMW02 ✅ #SKILL #excellence #practice #mastery #performance #thebest #focus #training https://t.co/OABaOVJhRO