aging,HealthyHabits,exercise,Diet

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Over 65? Time to Dramatically Change Your Food Intake and Physical Activity - 11 month(s) ago

Otherwise, expect to lose muscle mass and strength and develop a bulging belly

Source: medium.com

Categories: General Medicine News, Future of Medicine

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- Drschimpff
  
  If you are a senior, it is time to reassess what you eat and how you exercise. Here is my latest article on lifestyle modifications. It's short. Please share and RT. https://t.co/bTR94wLXtf #aging #HealthyHabits #exercise #Diet