When it comes to your child, it might be tough to know the difference between a cold or childhood allergies. Learn how to tell if your child has seasonal allergies and find the best way to manage them.
Yogurt is a great source of nutrients, but flavored varieties can pack a sugary punch. Learn how to pick a winning yogurt.
It’s a well-circulated myth that hormonal birth control methods lead to weight gain. An Ob/Gyn shares what research has to say about it.
Your baby’s due date is fast approaching. While the early signs of labor can vary from person to person, there are a few symptoms, like…
Less than 10% of your daily calories should come from added sugar. A diet high in sugar increases your risk of Type 2 diabetes, heart…
Virtual doctor appointments have broken a lot of ground for people interested in accessing healthcare from their homes. With a telemedicine appointment, you can touch…
Have you had a tough relationship with exercise? Here’s how having a mindset around joyful movement can get you out of an exercise rut and…
Hiccups occur when your diaphragm becomes irritated and begins to spasm. You can stop hiccups by trying natural remedies like gargling water or breathing into…
This dip takes little time to make, but is full of flavor with low-fat and nonfat cream cheese.
Vitamin C has become a buzzworthy skin care ingredient touted as being anti-aging, firming and brightening. A dermatologist weighs in on its benefits, including how…
