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Mashup Score: 1Garlic: Lab Studies Find Potential Cancer-Preventive Compounds - 10 month(s) ago
A culinary staple, there’s evidence garlic possesses anti-cancer properties. However, more research is needed to understand how garlic’s role might vary.
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Mashup Score: 1Summer Grilled Balsamic Vegetables - 10 month(s) ago
Fresh vegetables are a colorful addition to your summer barbecue. This versatile recipe is simple, flavorful and our new grilling go-to. Made with a variety of bell peppers, summer squash and mushrooms, your version can use any seasonal produce.
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Fresh vegetables are a colorful addition to your summer barbecue. This versatile recipe is simple, flavorful and our new grilling go-to. Made with a variety of bell peppers, summer squash and mushrooms, your version can use any seasonal produce. https://t.co/TQzjAlVjHz
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Mashup Score: 0Tea: Potential to Support Antioxidant Defenses - 10 month(s) ago
Can tea prevent cancer? Results are inconclusive, with limited evidence. However, it’s antioxidant defenses show cancer-fighting potential.
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It's myth-bust Monday! Myth: tea reduces cancer risk. Truth: Tea is a helpful addition to the diet, but no one food reduces cancer risk. Regardless, unsweetened tea is a good beverage choice, since it contains no calories and can replace sugary drinks. https://t.co/8VFISh6HR1 https://t.co/jB4DynFZPZ
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Mashup Score: 0Inactivity to Daily Activity can Prevent over 46,000 Cancer Cases a Year, Study Estimates - 10 month(s) ago
If you are familiar with AICR’s Cancer Prevention Recommendations, you likely know that exercise is one of the key steps for lower cancer risk. Now comes a major study that estimates three percent of all U.S. cancer cases annually—approximately 46,000 cases—could be prevented if inactive adults were to meet the physical activity guidelines of five… Read more »
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Exercise is a key step for lower cancer risk. 3% of all U.S. cancer cases annually could be prevented if inactive adults were to meet the physical activity guidelines of 5 hours per week. Learn more: https://t.co/ri1oQtvebL
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Mashup Score: 0After Treatment - 11 month(s) ago
This page is dedicated to providing resources for patients after their treatment ends with the goal of helping patients achieve a healthy lifestyle.
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Weight loss during cancer treatment? Increase calories with nutrient-packed foods to gain weight back gradually. Try mini-meals if you find you can’t eat much at once time. Try avocado, nuts, seeds, dried fruit, cheese & olive oil. Learn more: https://t.co/wpaAw4fmO6 https://t.co/UqpRYdqhfo
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Mashup Score: 0AICR Cancer Prevention Recommendations as a Path to Diet Quality - 11 month(s) ago
Ongoing research on how diet influences cancer has produced new perspectives on what makes a healthy diet. You’re probably hearing the term “diet quality” more often as researchers and health professionals need new ways to study how nutrition supports health. Years ago, research on diet’s influence on risk of diseases like cancer, heart disease and… Read more »
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NEW BLOG! Karen Collins looks at the AICR Cancer Prevention Recommendations and diet quality. Years ago, research on diet and cancer focused on individual nutrients. Now research shows the whole dietary pattern is likely more important. Learn more: https://t.co/FdAVz4Ajme
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Mashup Score: 0Summer Tomato and Olive Relish - 11 month(s) ago
This content was last updated on September 13, 2021Spice up your late-summer dishes with an easy homemade relish. This one packs a variety of produce with vine-ripe tomatoes, sweet onion and savory Kalamata olives. Kick the mild Mediterranean flavor up a notch with a few dashes of chili sauce. Serve over fresh fish or chicken or use as a healthy spread on sandwiches.Makes 6 servings (~1/2 cup)….
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Spice up your 4th of July festivities with an easy homemade relish. This one features vine-ripened tomatoes, onion and olives, plus a few dashes of chili sauce. Serve over fresh fish or chicken or use as a healthy spread on sandwiches. https://t.co/PKjYhjm7KT
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Mashup Score: 1Pulses: An Overlooked Food in a Plant-Based Diet for Cancer Prevention - 11 month(s) ago
Surveys suggest there’s a food that you’re probably overlooking among your choices for a diet that reduces cancer risk: Pulses. You may know them as dry beans, peas, and lentils… or as part of the legume family. But chances are that when you think about foods to include based on the AICR Cancer Prevention Recommendations… Read more »
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It’s myth bust Monday. Should beans be avoided due to harmful, inflammatory lectin proteins? Nope. While dry beans contain lectins, no one eats dry beans – that would be like eating rocks! Rest assured, once beans are cooked, the lectins are destroyed. https://t.co/HFe2KJMIAu
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Mashup Score: 0Blueberries: Increase Antioxidant Activity in the Blood - 11 month(s) ago
The link between blueberries and cancer prevention is due to their richness in protective plant compounds, which may also possess other health benefits.
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Celebrate National Blueberry Day! Blueberries contain phytochemicals and nutrients that show potential anti-cancer effects in lab studies. Eating blueberries increases antioxidant activity and shows promise in preventing DNA damage. https://t.co/hlaXl9vC4f https://t.co/l6wMLjcGo6
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Mashup Score: 2Reduce Cancer Risk with Whole Grains and Dietary Fiber - 11 month(s) ago
Whole Grains provide vitamins, phytochemicals, and other cancer-protective compounds. They also lower risk by reducing chronic inflammation.
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If you are looking for an easy way to teach your patients about whole grains, download the AICR infographic "Reduce Cancer Risk with Whole Grains and Dietary Fiber." You can access it here: https://t.co/GcAgjuZrP0
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After you chop or crush garlic, let it sit for ~10 minutes before cooking. This allows time for an enzyme called alliinase to produce allicin, the source of the active compounds that are being researched for cancer prevention. Learn more about garlic: https://t.co/MR7lPrxlck https://t.co/womaetTgfL