ESPN.com – Bike, tuna and will: How Marshal Yanda lost 60 pounds in three months

Saturday, May 16, 2020Bike, tuna and will: How Marshal Yanda lost 60 pounds in three monthsOn Jan. 12, Marshal Yanda sat at home, feeling more frustrated and ticked off than he’d ever been.It was a day after the Baltimore Ravens’ shocking loss to the Tennessee Titans in the divisional round of the playoffs. The most successful and — as Yanda views it — fun season of his 13-year NFL career came…

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