Moving Mindfully

Cancer and its treatments can cause anemia, often due to bleeding or treatment side effects. A hematologist and oncologist explain how medications and transfusions can…

Lots of diet plans have come and gone, but the DASH diet is here to stay. Dive into what the DASH diet is and how…

Can lemon balm calm anxiety and help you sleep? An expert explains the herb’s potential benefits.

You can take vitamin D morning or night — but when do you get max benefit? A rheumatologist answers this question and more.

Leukemia and lymphoma are cancers that affect your white blood cells. But they’re not the same thing. Here’s what to know.

A dietitian takes a closer look at the many health benefits of coconut, from boosting energy to supporting healthy blood sugar.