How a Lack of Sleep Contributes to High Blood Pressure
Learn why good sleep quality and quantity are so helpful for managing your blood pressure.
Learn why good sleep quality and quantity are so helpful for managing your blood pressure.
Terrible things are happening in the world, but not everything that happened this year was terrible.
After more than a decade, a Utah County family has been reunited with their long-lost cat.
Intermittent “weekend warrior” exercise improves memory and keeps benefits longer than continuous workouts, according to new research on mice.
Researchers have found that adding sugar or artificial sweetener to drinks with caffeine gives a significant boost to the sleep-wake period in mice
Forget LEDs, researchers from the University of Michigan have developed a new type of incandescent light bulb. The device is capable of emitting elliptically polarized…
Olive oil is the heart’s best friend and nature’s liquid treasure. — Unknown
Issue #234: highlights, year-end book lists, and deliberate distraction
MailOnline – get the latest breaking news, celebrity photos, viral videos, science & tech news, and top stories from MailOnline and the Daily Mail newspaper.
A national park in eastern Newfoundland has reopened in the winter so people can spot a rare site: a Steller’s sea eagle that has taken…
Background Mindfulness-based interventions can improve psychological health; yet the mechanisms of change are underexplored. This pre-registered remote RCT evaluated a freely accessible digital mind…