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Globally, cardiovascular diseases affect 1 out of 3 women, yet women everywhere are: Under-studied Under-diagnosed Under-treated, and Under-aware Heart disease is largely preventable. There is a lot we can all do to help reduce the risk. Events are held online and across the country to serve as a reminder for everyone in Canada, but especially women, to be mindful, curious, and proactive in the management of our heart health and wellness. To take care of others, you need to first take care of yourself.