23 Foods That Are Good for Your Skin
The secret to firmer, younger-looking skin starts with a healthy diet
The secret to firmer, younger-looking skin starts with a healthy diet
Think you need to drop big bucks to get in shape? Think again. Here are some ways to get buff on a budget.
Concerned that what you eat is causing inflammation in your body? A registered dietitian explains the five types of foods that lead to inflammation, and…
Show your heart some of the love it deserves by regularly working these heart-healthy foods into your diet.
It’ll depend on your goals and your health conditions
From improving brain function and lowering inflammation to building strong bones, learn why this trace mineral is essential for health.
We spoke to a behavioral sleep medicine expert to learn what happens to your body when you burn the midnight oil … and then some.
Don’t let ticks cast a shadow over your summer. Get the lowdown on tick removal and what to do if you suspect your child has…
If you constantly wake up in the middle of the night, you may have sleep maintenance insomnia. A behavioral sleep medicine psychologist explains what that…
Nature is full of wonder and beauty. But it’s also home to plants and animals that have evolved in some elaborate ways to defend themselves.…
Often used as an at-home lip filler, hyaluron pens are needle-free devices that can lead to issues like bruising, bleeding, tissue death, skin discoloration, infection…