Sleep as a Supernutrient | Anicancer Living
Sleeping well is profoundly healing; a vital “activity” in which we must engage to foster well-being. Virtually nothing else can change your outlook on life and your ability to heal as much as sleep does, and there’s a lot to be said about what goes on biologically during these hours, too. Anticancer living means prioritizing this highly productive healing time and addressing any obstacles or difficulties. Your body will thank you! In addition to being linked with weight gain, diabetes, cardiovascular