Very Low Carbohydrate and Ketogenic Diets and Cardiometabolic Risk – American College of Cardiology
Introduction Nutrition science has confirmed that the quality of dietary macronutrients (fats, carbohydrates, and proteins) significantly impacts biomarkers and hard endpoints for coronary heart disease (CHD). These data have led to evidence-based recommendations to restrict dietary saturated fats (SFAs), refined carbohydrate (CHO) foods, and protein from animal…