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Mashup Score: 0Anticancer Living (@anticancer_living) • Instagram reel - 3 month(s) ago
anticancer_living on July 8, 2024: “Here are some daytime approaches to get your sleep on track: Light Exposure: Spend half an hour outside every morning when you first wake up, without wearing sunglasses. Bedroom Ambience: Use your bedroom only for sleeping and intimacy. Bedtime Routine: Stick to a consistent sleep schedule, going to bed at the same time every night. Nap Time: Limit naps to thirty minutes, preferably early in the afternoon. Body Work: Exercise for at least ten minutes a day. Consistent, restorative sleep is an essential part of your journey to optimal health! #Anticancerliving #Mixofsix”.
Source: www.instagram.comCategories: General Medicine News, Hem/OncsTweet
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Mashup Score: 1TheEVIDENCEis in - 4 month(s) ago
Anticancer living is built on a belief that self-care is health care and that greater wellness is available to us all. Introducing the concept of the “Mix of Six,” Anticancer Living provides an informed case that building social and emotional support; managing stress; improving sleep, exercise and diet; and minimizing exposure to environmental toxins work together to promote an optimal environment for health and well-being. “The health care revolution continues with a great new book . . . a valuable
Source: anticancer-living.comCategories: General Medicine News, Hem/OncsTweet-
When you’re choosing what to drink at meals or between meals, default to water. Water is the flush button on all toxins that build up in the digestive tract. Water maintains proper membrane moisture levels, lubricates joints, and so much more. Read on: https://t.co/hybFB282Jn
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Mashup Score: 0Proceed with Caution | Anicancer Living - 4 month(s) ago
When you realize the extent to which we live within a chemical-laden environment, it can make you paranoid. We don’t want to paralyze you, but we do want you to become more aware of the potential impact of long-term exposure to a variety of chemicals on your health. It is likely that most environmental toxins will never be conclusively tied to cancer, but the list of those that have been is growing and we have no reason to believe it will not continue to grow as we become more adept at tracing chemicals
Source: anticancer-living.comCategories: General Medicine News, Hem/OncsTweet-
The @EPA recently announced the first enforceable drinking water standards to limit exposure to PFAS in the US water system. PFAS chemicals are man-made chemicals used since the 1940s in various products due to their durable molecular bonds. Read more: https://t.co/QrbtVHDypo
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Mashup Score: 1TheEVIDENCEis in - 4 month(s) ago
Anticancer living is built on a belief that self-care is health care and that greater wellness is available to us all. Introducing the concept of the “Mix of Six,” Anticancer Living provides an informed case that building social and emotional support; managing stress; improving sleep, exercise and diet; and minimizing exposure to environmental toxins work together to promote an optimal environment for health and well-being. “The health care revolution continues with a great new book . . . a valuable
Source: anticancer-living.comCategories: General Medicine News, Hem/OncsTweet-
When you’re choosing what to drink at meals or between meals, default to water. Water is the flush button on all toxins that build up in the digestive tract. Water maintains proper membrane moisture levels, lubricates joints, and so much more. Read on: https://t.co/hybFB282Jn
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Mashup Score: 1TheEVIDENCEis in - 4 month(s) ago
Anticancer living is built on a belief that self-care is health care and that greater wellness is available to us all. Introducing the concept of the “Mix of Six,” Anticancer Living provides an informed case that building social and emotional support; managing stress; improving sleep, exercise and diet; and minimizing exposure to environmental toxins work together to promote an optimal environment for health and well-being. “The health care revolution continues with a great new book . . . a valuable
Source: anticancer-living.comCategories: General Medicine News, Hem/OncsTweet-
When you’re choosing what to drink at meals or between meals, default to water. Water is the flush button on all toxins that build up in the digestive tract. Water maintains proper membrane moisture levels, lubricates joints, and so much more. Read on: https://t.co/hybFB282Jn
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Mashup Score: 1TheEVIDENCEis in - 4 month(s) ago
Anticancer living is built on a belief that self-care is health care and that greater wellness is available to us all. Introducing the concept of the “Mix of Six,” Anticancer Living provides an informed case that building social and emotional support; managing stress; improving sleep, exercise and diet; and minimizing exposure to environmental toxins work together to promote an optimal environment for health and well-being. “The health care revolution continues with a great new book . . . a valuable
Source: anticancer-living.comCategories: General Medicine News, Hem/OncsTweet-
When you’re choosing what to drink at meals or between meals, default to water. Water is the flush button on all toxins that build up in the digestive tract. Water maintains proper membrane moisture levels, lubricates joints, and so much more. Read on: https://t.co/hybFB282Jn
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Mashup Score: 1TheEVIDENCEis in - 4 month(s) ago
Anticancer living is built on a belief that self-care is health care and that greater wellness is available to us all. Introducing the concept of the “Mix of Six,” Anticancer Living provides an informed case that building social and emotional support; managing stress; improving sleep, exercise and diet; and minimizing exposure to environmental toxins work together to promote an optimal environment for health and well-being. “The health care revolution continues with a great new book . . . a valuable
Source: anticancer-living.comCategories: General Medicine News, Hem/OncsTweet-
When you’re choosing what to drink at meals or between meals, default to water. Water is the flush button on all toxins that build up in the digestive tract. Water maintains proper membrane moisture levels, lubricates joints, and so much more. Read on: https://t.co/hybFB282Jn
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Mashup Score: 4
SPEAKERS Elizabeth Lapeyre, MD Medical Director Women’s Wellness and Survivorship Center Ochsner Baptist System Director Cancer Survivorship and Integrative Oncology Ochsner MD Anderson Cancer Center New Orleans, LA Lorenzo Cohen, PhD Richard E. Haynes Distinguished Professor in Clinical Cancer Prevention Professor and Director, Integrative Medicine Program MD Anderson Cancer Center Houston, Texas Alison Jefferies, MEd Wellness Coach and Educator LivingWellWithAlison, Houston, Texas In a world flooded with health advice, patients and health care providers alike find themselves longing for clear, basic steps to support and sustain better health. In this interactive and dynamic presentation, Dr. Elizabeth Lapeyre, Dr. Lorenzo Cohen, and Alison Jefferies will share the physician, scientist, and wellness coach perspective around lifestyle and cancer. They will present the latest scientific findings along with practical advice on effective ways to improve health, reduce cancer risk, and imp
Source: us06web.zoom.usCategories: General Medicine News, Hem/OncsTweet-
Join us for a free webinar this Sunday with our @mdandersonnews colleague Dr. Elizabeth Lapeyre, MD of @ochsnerhealth. Attendees will gain personalized insights to develop their own action plan and approaches to share with patients. Registration: https://t.co/enc3PV7abM https://t.co/zcVb6G3grU
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Mashup Score: 1TheEVIDENCEis in - 6 month(s) ago
Anticancer living is built on a belief that self-care is health care and that greater wellness is available to us all. Introducing the concept of the “Mix of Six,” Anticancer Living provides an informed case that building social and emotional support; managing stress; improving sleep, exercise and diet; and minimizing exposure to environmental toxins work together to promote an optimal environment for health and well-being. “The health care revolution continues with a great new book . . . a valuable
Source: anticancer-living.comCategories: General Medicine News, Hem/OncsTweet-
When you’re choosing what to drink at meals or between meals, default to water. Water is the flush button on all toxins that build up in the digestive tract. Water maintains proper membrane moisture levels, lubricates joints, and so much more. Read on: https://t.co/hybFB282Jn
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Mashup Score: 1TheEVIDENCEis in - 6 month(s) ago
Anticancer living is built on a belief that self-care is health care and that greater wellness is available to us all. Introducing the concept of the “Mix of Six,” Anticancer Living provides an informed case that building social and emotional support; managing stress; improving sleep, exercise and diet; and minimizing exposure to environmental toxins work together to promote an optimal environment for health and well-being. “The health care revolution continues with a great new book . . . a valuable
Source: anticancer-living.comCategories: General Medicine News, Hem/OncsTweet-
When you’re choosing what to drink at meals or between meals, default to water. Water is the flush button on all toxins that build up in the digestive tract. Water maintains proper membrane moisture levels, lubricates joints, and so much more. Read on: https://t.co/hybFB282Jn
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When it comes to naps and getting your sleep on track it is best to limit naps to thirty minutes, preferably early in the afternoon. More tips: https://t.co/uVHJSb5u7o