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Mashup Score:15

Healthline

Ever felt like your mind could use a deep cleaning? Try these 8 strategies to refresh your...

  • Giving your brain a quick reboot when you feel stressed or stuck can help clear out the backlog of thoughts in your working memory and leave you with a tidier mental workspace. Here's how to get started. https://t.co/rWtnlRXmmf - view on twitter

Mashup Score:7

Healthline

Sleep experts suggest not sleeping with the TV on. The TV can reduce your sleep time, interrupt melatonin production, overstimulated the brain, and...

This article explores how COVID-19 changed our lifestyles, how diet and nutrition can support your mental health, and how to find your new normal...

  • The pandemic turned so many things upside down. From disturbances at work and at home, few things remained consistent. We explore how COVID-19 changed our lifestyles and how diet and nutrition can support your mental health in the process. https://t.co/YCNXs16nEE - view on twitter

Mashup Score:4

Healthline

Relationship abuse can cause lingering trauma, but you don’t have to live with these effects forever. With time and support, you can heal and...

  • Abusive relationships can do a lot of damage to your emotional health and mental well-being. Not only can they be detrimental to you personally, they can impact relationships in the future. Here’s what to know about relationship-based post-traumatic stress.https://t.co/dZZMtXc7Iu - view on twitter

Black men are at the greatest risk of receiving an HIV diagnosis of all populations in the U.S. Black men with HIV who have...

  • Black men in the U.S. are more likely than men of any other race to contract HIV. While there are a number of relatively new therapies that have greatly improved outcomes for people at risk of HIV, there is still more to be done. Here's what to know. https://t.co/Uuf59fkYfX - view on twitter

Experts answer the most common questions about the safety and effectiveness of the COVID-19 vaccines as well as how to overcome the challenges to...

Narcissistic behaviors happen on a spectrum. If you think you or your sexual partner might be a narcissist, you have options for how to...

  • If your partner has an attitude of entitlement and a need for regular praise, they may have narcissistic personality disorder. This can make aspects of your relationship difficult, even sex. Have questions about sex with a narcissist? We have answers. https://t.co/ptMrExSaAx - view on twitter