Mashup Score:65
Cleveland ClinicAre Anxiety Attacks and Panic Attacks the Same Thing? - 6 days
Mashup Score:65
Twitter Feed: Cleveland Clinic
Mashup Score:64
Cleveland ClinicHow Much Should You Exercise Per Week? - 6 days
Mashup Score:64
The ideal workout regimen balances cardiovascular work and strength training — here’s how often experts recommend hitting the...
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Regular exercise is part of a healthy lifestyle. But you might be wondering how much exercise you need in a given week to get the most benefits. https://t.co/lQYDeIWMNj - view on twitter
Mashup Score:50
Cleveland ClinicProven Tips for Lowering Your Cholesterol - 2 days
Mashup Score:50
High levels “bad” cholesterol increase your risk of heart attack and stroke. But eating well, exercising and addressing stress can naturally lower your...
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9 proven ways to lower cholesterol naturally: https://t.co/BKg8qeYRLk https://t.co/BKg8qeYRLk - view on twitter
Mashup Score:47
Cleveland ClinicThe Best Ways to Fall Asleep Fast - 5 days
Mashup Score:47
Here’s what experts recommend in order to fall asleep...
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6 tips to fall asleep fast: https://t.co/WuH1oFigIF https://t.co/WuH1oFigIF - view on twitter
Mashup Score:44
Cleveland ClinicBreaking a Sweat: Why You Sweat and What It Says About Your Health - 6 days
Mashup Score:44
The sweaty truth: why sweet smells turn...
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True or False: Sweat itself has no smell, what you're actually smelling is bacterial flatulence. https://t.co/kiL8qs3fIu - view on twitter
Mashup Score:37
Cleveland ClinicWhat Is Holotropic Breathwork? - 6 days
Mashup Score:37
Learn how it can help you deal with your feelings in a healthier...
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How holotropic breathwork can encourage us to deal with our feelings in healthier ways: https://t.co/O3Mvl2FNNl - view on twitter
Mashup Score:35
Cleveland ClinicWhat Is Art Therapy? - 4 days
Mashup Score:35
It’s nothing like your average arts and crafts...
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How painting, drawing or even sculpting can support physiological, psychological and emotional growth, and healing for patients. https://t.co/Jli2XuEWVB - view on twitter
Mashup Score:34
Cleveland ClinicIs Taking a Mental Health Day Actually Good for You? - 1 week
Mashup Score:34
Learn why you should take one every now and then from a...
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We all could use a day to relax, recharge and rest. That’s why mental health days are so beneficial. https://t.co/5YekMqsSlM - view on twitter
Mashup Score:34
Cleveland ClinicIs Taking a Mental Health Day Actually Good for You? - 5 days
Mashup Score:34
Learn why you should take one every now and then from a...
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We all could use a day to relax, recharge and rest. That’s why mental health days are so beneficial. https://t.co/5YekMqsSlM - view on twitter
Mashup Score:33
Cleveland ClinicGot anthocyanins? Add more purple to your plate! - 1 week
Mashup Score:33
Learn why red, purple and blue flavonoids pack a serious nutritional punch — and the best ways to add them to your...
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One popular recommendation for a healthy diet is to “eat the rainbow.” This strategy highlights the importance of eating a variety of fruits and vegetables to get the nutrients you need. https://t.co/nqkdPjRYz0 https://t.co/nqkdPjRYz0 - view on twitter
Find out why you’re freaking out — and how to...
Anxiety and panic attacks aren’t the same thing, but they go hand-in-hand. How to stop them from taking over. https://t.co/zfEBSoWVA3 - view on twitter