Mashup Score:76
Cleveland ClinicHow Five-Finger Breathing Can Bring on Deep Relaxation - 1 week
Mashup Score:76
Twitter Feed: Cleveland Clinic
Mashup Score:64
Cleveland Clinic9 Benefits of Hiking - 3 days
Mashup Score:64
By hitting the trails, you can boost your mood, improve your sleep and reduce your risk of heart...
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In addition to being a good form of exercise, walking through nature comes with other health benefits like lowering your blood pressure, improving sleep and reducing depression and anxiety. https://t.co/PdZF8gSfWV - view on twitter
Mashup Score:61
Cleveland ClinicWoman’s Valiant Journey With Rare Form of Lymphoma - 3 days
Mashup Score:61
Sarah’s cancer type is found in 1% of patients with...
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At 27 years old, doctors diagnosed Sarah with a rare form of lymphatic cancer. It's been a roller coaster journey that ended with a successful bone marrow transplant from her sister's donated stem cells. #WorldCancerDay https://t.co/rlRrJWD4N2 - view on twitter
More coverage:
#worldcancerday
Mashup Score:57
Cleveland ClinicHealth Benefits of Ginger - 3 days
Mashup Score:57
Ginger is delicious and nutritious. The root can soothe inflammatory-related conditions and offer pain relief, reduce nausea and improve blood sugar...
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Ginger packs a powerful punch. Not only does it contain vitamin C, magnesium and potassium, but it also provides multiple health benefits. https://t.co/ugg4ChlM7M - view on twitter
Mashup Score:57
Cleveland ClinicHealth Benefits of Ginger - 6 days
Mashup Score:57
Ginger is delicious and nutritious. The root can soothe inflammatory-related conditions and offer pain relief, reduce nausea and improve blood sugar...
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Ginger packs a powerful punch. Not only does it contain vitamin C, magnesium and potassium, but it also provides multiple health benefits. https://t.co/ugg4ChlM7M - view on twitter
Mashup Score:51
Cleveland Clinic6 Ginger Shot Benefits - 4 days
Mashup Score:51
Turn to the spicy drink to help with digestion, inflammation and your immune...
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A popular wellness drink, ginger shots offer an abundance of health benefits. An expert breaks it all down, and even shares an easy recipe you can make at home. https://t.co/cgAhjiwG57 - view on twitter
Mashup Score:47
Cleveland Clinic6 Health Benefits of Kiwi - 5 hours
Mashup Score:47
Kiwifruit has benefits for your immune system, gut health and more. Learn why kiwi should earn a starring role in your fruit...
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Like most fruit, kiwi is loaded with vitamins and minerals your body needs. But kiwi has some health-boosting properties that many other fruits can’t beat. https://t.co/GltucUV0QJ - view on twitter
Mashup Score:45
Cleveland Clinic6 Health Benefits of Kiwi - 3 days
Mashup Score:45
Kiwifruit has benefits for your immune system, gut health and more. Learn why kiwi should earn a starring role in your fruit...
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Like most fruit, kiwi is loaded with vitamins and minerals your body needs. But kiwi has some health-boosting properties that many other fruits can’t beat. https://t.co/GltucUV0QJ - view on twitter
Mashup Score:44
Cleveland ClinicWork Out Smarter, Not Harder, With Blood Flow Restriction Training - 5 days
Mashup Score:44
Use tightened BFR bands to build muscle faster with less heavy lifting in your...
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A new training technique that embraces the concept of working out “smarter, not harder” allows you to exercise at a lower intensity and still make progress. The method is called blood flow restriction (BFR) training — and it’s exactly what it sounds like. https://t.co/2BhMGfglvv - view on twitter
Mashup Score:39
Cleveland ClinicHow Dehydration Affects Blood Pressure - 2 days
Mashup Score:39
Not drinking enough fluids can send your blood pressure on a rollercoaster...
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It’s key to keeping blood flowing so it can deliver oxygen and nutrients to every nook and cranny in your body. There’s something simple you can do to assist the process and keep your blood pressure stable: Drink plenty of fluids. https://t.co/727xcFh1tB - view on twitter
The five-finger breathing technique is for anyone who wants to step back from the frenzy and fervor that life can sometimes...
Five-finger breathing is a breathing technique and a form of deep relaxation that nearly anyone can do, almost anywhere and at any time! https://t.co/LbaYeUYRkD - view on twitter