Top 10 Skin Care Tips From a Dermatologist
Wearing sunscreen, using a moisturizer and a topical antioxidant every day will keep your skin hydrated, healthy and strong. Here are some other skin care tips to consider.
Wearing sunscreen, using a moisturizer and a topical antioxidant every day will keep your skin hydrated, healthy and strong. Here are some other skin care tips to consider.
Smelling salts have been around for centuries but are gaining popularity as a performance boost for athletes. But does sniffing ammonia really help? And what’s…
From better gut health to easier weight loss, mangoes pack a nutritional punch
The lenses reflect or block harmful UV rays and can reduce glare
Chair exercises that address your major muscle groups can help counteract the effects of aging on your muscles. Start your workout today with these seated…
If you live with chronic pain, you know how debilitating it can be. “Spoon theory” helps you explain and quantify the way that pain impacts…
Is it better to sleep in cooler or warmer temperatures? A sleep psychologist shares how both can affect our REM cycles and overall health.
Worried that your child isn’t growing as much as they should be? Your pediatrician may recommend starting growth hormone therapy. A pediatric endocrinologist explains what…
Nightmare disorder is a pattern of repeated dysphoric, frightening and vivid dreams that cause significant distress or impaired functioning. Nightmare disorder is treatable.
The fruit comes jam-packed with plenty of nutrients that make it a healthy choice
Just how healthy is it to add a bunch of colorful ingredients to plain old water? And can it really help you stay hydrated? The…