The Real Reasons You’re Craving These 7 Foods
Before you reach for a piece of cake, bowl of pasta, or glass of soda, check to see if your emotions may be to blame for your cravings — and learn some smart ways to combat those cravings.
Before you reach for a piece of cake, bowl of pasta, or glass of soda, check to see if your emotions may be to blame for your cravings — and learn some smart ways to combat those cravings.
A few simple health measures can estimate your “fitness age” — whether your body is biologically older — or younger — than your chronological age.
Dementia affects 47 million individuals worldwide, and assuming the status quo is projected to rise to 150 million by 2050. Prevention of age-related …
Madonna spent several days in the ICU for a bacterial infection after allegedly being found unresponsive. Untreated or antibiotic-resistant infections can lead to hospitalization.
How often should you stretch? What’s the best time to stretch? What are some good stretches that target the major muscle groups? Here’s what you…
Self-care is an important part of dealing with the stressors of everyday life, experts say. Here’s a guide to all the ways practicing self-care regularly…
In our Body Image After Cancer series, we talk to cancer survivors and experts about body image difficulties after a cancer diagnosis — and how…
Magnesium helps keep bones strong, nerves and muscles working properly, and blood sugar under control. It’s also necessary for maintaining a steady heartbeat and normal…
Period cycle lengths shorter than 22 days or longer than 34 days may signal stress and heart disease risk, according to a large new study.
Conenzyme Q10 (CoQ10) is a natural antioxidant in the body that helps convert the food you eat into energy. Do supplements deliver extra benefits?