Preface 1. What is CBT? 2. Developing a working alliance 3. Structuring your CBT session 4. Structuring a course of CBT 5. Formulating problems 6. Assessing problems 7. Socratic Methods: Enquiry, reflection and logs 8. Socratic Methods: Behavioural interventions 9. Your basic CBT ‘toolkit’ 10. Building on the basics: Taking things forward
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