• Mashup Score: 2

    The balance of microbes in the human gut varies from day to night and by season, with the most pronounced microbiome fluctuations reported from summer to winter.“The microbiome accounts for about half of the cells that make you a human, and the fluctuations in the makeup of the microbiome could have wide-ranging implications for health and medicine,” Amir Zarrinpar, MD, PhD, assistant

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    • The balance of #microbes in the human #gut varies from day to night and by season, with the most pronounced #microbiome fluctuations reported from #summer to #winter, according to data reported by @Zarrinparlab at the #DDW2023 media briefing. @DDWMeeting https://t.co/Znycx9FvRK

  • Mashup Score: 20

    Winter storms and cold temperatures can be dangerous. Stay safe and healthy by planning. Prepare your home and vehicles. Prepare for power outages and outdoor activity. Check on older adults. [short URL]

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    • Preparing your home for #winter can help prevent cold-related health problems like frostbite and hypothermia and reduce the risk of carbon monoxide poisoning. Swipe left to learn 5 ways you can weather-proof your home this winter. More info: https://t.co/BFYwSi70qd

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    Sports help kids build confidence and learn valuable life lessons. Most importantly, they should be fun for kids, but sometimes young athletes who find a sport they love will push themselves or get pushed by their parents into doing it exclusively.

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    • Young athletes who play #sports year-round are at an increased risk of injury due to the repetitive stress on their growing bones. Our #SportsMedicine specialist Dr. Matthew Santa Barbara offers tips to parents transitioning their kids into #winter sports: https://t.co/IMQMBWCN2o

  • Mashup Score: 1

    It’s easy to let healthy habits slide during winter. Here are 8 tips for avoiding illness and injury, and keeping stress and winter blues in check.

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    • Small steps go a long way toward protecting you from illness and disease. Here are 8 simple steps you can take to protect yourself from seasonal threats this #winter: https://t.co/KvTyjxlMEc

  • Mashup Score: 24

    Winter storms and cold temperatures can be dangerous. Stay safe and healthy by planning. Prepare your home and vehicles. Prepare for power outages and outdoor activity. Check on older adults. [short URL]

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    • Be prepared to stay safe and healthy in #winter weather. ❄️ 🎒 Have an emergency kit for your home and car. 🔋 Prepare for power outages and outdoor activity. 👴 Check on older adults. More tips to #PrepYourHealth: https://t.co/noDSSgVaC8 https://t.co/KJ6CoCbIdM

  • Mashup Score: 0

    Learn why many people feel more tired during the winter months and how you can feel more alert and awake.

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    • Several physiological factors converge to make people feel more wiped out during the #winter. But winter #fatigue isn't inevitable. Here are 5 energy-boosting solutions that can help put a spring in your step even during the darkest months: https://t.co/6O3S86rAx6