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Mashup Score: 687Walking linked to lower dementia risk - Harvard Health - 3 month(s) ago
A 2022 study of 78,000 healthy people (ages 40 to 79) who wore fitness trackers found that people who walked about 9,800 steps per day (about five miles) were 51% less likely to develop dementia, c…
Source: www.health.harvard.eduCategories: General Medicine News, General HCPsTweet
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Mashup Score: 17Even an hour’s walk a week lowers risk in type 2 diabetes - 8 month(s) ago
“Our findings are particularly promising for neuropathy since, currently, no disease-modifying treatment exists, and there are limited preventive strategies available.”
Source: www.mdedge.comCategories: Healthcare Professionals, Latest HeadlinesTweet-
Research links leisure-time physical activity with significant reductions in neuropathy and nephropathy risks for people w/type 2 #diabetes. Time to lace up those sneakers! 🏃♀️🩺 #StayActive #fitness. As little as 1.5 hours a week of #walking lowers risk. https://t.co/5dcsI8XbhP https://t.co/ElgrDT9PWO
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Mashup Score: 29Predicting the metabolic cost of incline walking from muscle activity and walking mechanics - 8 month(s) ago
The goal of this study was to identify which muscle activation patterns and gait features best predict the metabolic cost of inclined walking. We meas…
Source: www.sciencedirect.comCategories: Healthcare Professionals, Latest HeadlinesTweet-
Unveil the intricate science behind calorie burn during #walking. Walking at 5 mph on an incline boosts metabolic cost by a remarkable 32%. Plus, you target your hamstrings and glutes more for a stronger lower body. Tackle a hill! https://t.co/L2kAoxG7sM https://t.co/trQmEucU3v
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Mashup Score: 4How You Can Step Your Way to A Longer Life Free of Heart Disease - 8 month(s) ago
Article courtesy of Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, a best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care.
Source: worldhealth.netCategories: Latest Headlines, Partners & KOLsTweet-
RT @WorldHealth_Net: https://t.co/7jkTBAwYRe with @drjkahn #exercise #PhysicalActivity #walking #heart #hearthealth #cardiovascular #CVD #c…
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Mashup Score: 0
Objective To systematically review randomised controlled trials (RCTs) using a wearable physical activity monitoring device as an intervention to increase daily walking activity and improve physical capacities in patients with cardiovascular disease (CVD). Design Systematic review and meta-analysis of RCTs. Data sources PubMed, Embase and Web of Science from inception to June 2022. Eligibility…
Source: BMJ OpenCategories: General Medicine Journals and Societies, Latest HeadlinesTweet-
A recent #metaanalysis found using wearable #physicalactivity monitoring devices helped patients with #CVD to increase their daily #walking activity https://t.co/Q9hNejQjHp https://t.co/4aS04SKHWL
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Mashup Score: 170Diet vs. Exercise â Which promotes sustaining a healthy body and mind? - 10 month(s) ago
Diet vs. Exercise â Which promotes sustaining a healthy body and mind?
Source: seattleorganicrestaurants.comCategories: Healthcare Professionals, Latest HeadlinesTweet-
RT @OrganicLiveFood: Find out how #briskwalk can help you live a #healthier life: https://t.co/FHJYfL8IyQ #Walking can help you Maintain…
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Mashup Score: 7News: Dog Owners Get More Exercise... (The New York Times) - Behind the headlines - NLM - 11 month(s) ago
(The New York Times) Dog Owners Get More Exercise (Published 2019). Associated research findings from the National Library of Medicine.
Source: NCBICategories: Healthcare Professionals, Latest HeadlinesTweet-
Research shows dog owners spend around 300 minutes each week, about 5 hours, walking with their dogs whereas non-dog owners only spend about 100 minutes each week #walking. https://t.co/2eMfbmCGcd Could your next exercise partner be a canine? 🦮 🐶 🐕 #adoptdontshop https://t.co/jLWVFAKhc0
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Mashup Score: 4Walking breaks counter the effects of sitting - Harvard Health - 11 month(s) ago
Doing five minutes of light walking for every 30 minutes of sitting can help offset the harmful effects of sitting for long periods….
Source: Harvard HealthCategories: Healthcare Professionals, Latest HeadlinesTweet-
Research shows 5 minutes of #walking after every 30 minutes of sitting reduced blood pressure and blood sugar enough to reduce the risk of cardiovascular disease by 14%. #health #hearthealth https://t.co/sfr017E19D https://t.co/6vpU0ZGmsP
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Mashup Score: 310 Ways To Walk Your Way To Better Health - 11 month(s) ago
Not a hard-core athlete? That’s okay. Taking regular walks is so beneficial for your health. Here’s how to get the most out of your walking workout.
Source: www.henryford.comCategories: General Medicine News, Latest HeadlinesTweet-
You don't have to be an extreme athlete to reap the health benefits of #exercise. Even regular #walking has been shown to be beneficial for your mind and body. Learn how to make the most out of your walking #workout: https://t.co/1VXg41ZH0a
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Mashup Score: 88
This population-based prospective cohort study using UK Biobank data for 78 500 individuals with 7 years of follow-up examines associations of daily step counts and intensity with all-cause mortality and cancer and cardiovascular disease–related morbidity and mortality.
Source: jamanetwork.comCategories: Healthcare Professionals, Latest HeadlinesTweet-
Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just🚶🏽♀️30 minutes a day could improve #heath, including reducing risk for cancer and 🫀heart disease. https://t.co/JlCAbo6ZDD https://t.co/ok9GyiiCp4
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#Walking is brain medicine. Researchers studied 78,000 people aged 40-79 wearing fitness trackers for 3+ days, followed for 7 years. Those walking 9,800 steps daily had a 51% lower dementia risk. https://t.co/Ow4ZJZWZet https://t.co/ktA7UtoJDO