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    The co-designers of the #WALK30 fitness campaign, Fit Houston’s Lharissa Jacobs and The Texas Heart Institute’s Keri Sprung, MBA, recently shared their perspectives on physical activity and health with Rice University’s Kinder Institute for Urban Research. In their article for the Urban Edge blog, Sprung and Jacobs describe their motivations for launching the community-based walking program and…

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    • We're proud to partner with @fithouston1 on their Houston #Walk30 campaign. Let’s be known as the city that puts an end to inequities in physical inactivity to become the healthiest city! Read more from @LharissaJacobs & @KeriSprung: https://t.co/p2JfrduYG6

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    The Kinder Institute held its annual luncheon Monday, May 15. As one of Rice University’s most anticipated events of the year, the event unites hundreds of business, nonprofit, and community leaders to learn about the leading issues facing our community and country.

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    • The @RiceKinderInst released the 2023 Houston Area Survey Report which added new questions on physical activity. The @fithouston #Walk30 campaign aims to increase the activity of Houstonians, and we're hoping to see more activity in the 2024 report! https://t.co/1l964CDAMD

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    FIT HOUSTON - 1 year(s) ago

    In January 2022, thirty-six extraordinary leaders in education, health and justice were gathered to examine equity issues and design solutions as part of the inaugural class of the Houston 2036 Equity Task Force. The steering Committee harnessed the power of the American Leadership Forum, Dialogue Houston, University of St Thomas, and University of Houston Downtown. This diverse group of leaders…

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    • There’s no better way to stay active and improve your health than by walking with guidance and support. Join @fithouston1 & @FleetFeetHTown for a series of free 30-minute community walks, Saturdays from Apr 15 - Jun 3. #WALK30 at 5 Houston-area locations! https://t.co/hjYP3rNd9Y https://t.co/bVBtCH5FKK

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    The January challenge was a great success! Congratulations to our top three recruiting teams! Be sure to rejoin your team for the February #FitHearts challe…

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    • Proud of our staff for "stepping" it up in January. Almost 50 people participated in the @fithouston1 #WALK30 challenge. That's over 20%! Keep it up for the February #FitHearts #WALK30 #HeartMonth challenge. https://t.co/UkkMyzaBwT

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    MoveSpring - 1 year(s) ago

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    • This #HeartMonth The Texas Heart Institute is sponsoring the February @fithouston1 #WALK30 #FitHearts challenge to encourage Houstonians to walk 30 minutes a day for good health! Challenge runs Feb 1 - Feb 28 Download the MoveSpring app to join: https://t.co/bYv7qGxOmn https://t.co/mbu9EtqRRj

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    The US Centers for Disease Control recommends at least 150 minutes of moderate-intensity aerobic physical activity every week. Following these guidelines can contribute to overall health, and decrease the risk of chronic diseases such as heart disease, cancer and diabetes.To walk our talk, and resonate this message, The Texas Heart Institute (THI) is partnering with Fit Houston to promote…

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    • Schedule 150 minutes or more of movement per week. Research shows this is a target worth reaching! We like walking as something most of us can do every day! Join the Houston #Walk30 February movement challenge. #HeartMonth Read about walking https://t.co/ZpTaTYwkhR https://t.co/BZycuPxOyC