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Mashup Score: 10Daily 20-minute walks can reduce heart health disparities - 11 month(s) ago
Regular physical activity, including a daily 20-minute brisk walk, helps maintain a strong heart. However, certain groups may face barriers that affect their ability to engage in daily walks.
Source: www.newswise.comCategories: Healthcare Professionals, Latest HeadlinesTweet
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Mashup Score: 21Rx for Prolonged Sitting: A Five-Minute Stroll Every Half Hour - 1 year(s) ago
Just five minutes of walking every half hour offsets harmful effects of prolonged sitting, a Columbia University study has found.
Categories: Healthcare Professionals, Latest HeadlinesTweet-
Take a break and #walk around every 30 minutes to maintain healthy blood pressure and sugar levels. Columbia University researchers found a 58% reduction in post-meal blood-sugar spikes for those who did. #HealthyLiving #MoveMore" https://t.co/ZbMKCm9y9W https://t.co/4qJIjurURe
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Mashup Score: 4Cocoa a Novel Rx for Peripheral Artery Disease? - 1 year(s) ago
Results of a pilot randomized trial suggest a beverage with >85% cacao may also improve symptoms of PAD, including 6-minute walk and perfusion in the legs.
Source: MedscapeCategories: Healthcare Professionals, Latest HeadlinesTweet-
Study finds that subjects w/ peripheral artery disease who drank cocoa 3X daily were able to #walk further during 6 minute time tests. Cocoa contains heart & blood vessel friendly catechins that improve blood flow. https://t.co/zfgCvqk6UC #health https://t.co/ebbHgoXfAA
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Mashup Score: 3Urban environment and physical activity and capacity in patients with chronic obstructive pulmonary disease - 2 year(s) ago
Physical activity and exercise capacity are key prognostic factors in chronic obstructive pulmonary disease (COPD) but their environmental determinant…
Source: www.sciencedirect.comCategories: Healthcare Professionals, Latest HeadlinesTweet-
The new study findings show that patients living close to longer pedestrian🚶🏽♂️streets #walk more, while those living in more densely populated areas walk less. #physicalactivity #urban #health https://t.co/CsghKljQe6 https://t.co/hxdbAh7Z6a
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Mashup Score: 6Stepping Up Your Steps: Is More Really Better? - ConscienHealth - 2 year(s) ago
Some research suggests that more steps are not always better for health, but new data in Nature Medicine suggests a different perspective.
Source: ConscienHealthCategories: Healthcare Professionals, Latest HeadlinesTweet-
#Walk "...robust & linear relationship btw daily step counts and the risk of obesity, sleep apnea, gastric reflux, & depression." https://t.co/qHjA2bzxbg by @ConscienHealth "A single, rigid goal – especially for physical activity – seldom works well for a diverse population."
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Mashup Score: 1
This population-based prospective cohort study using UK Biobank data for 78 500 individuals with 7 years of follow-up examines associations of daily step counts and intensity with all-cause mortality and cancer and cardiovascular disease-related morbidity and mortality.
Source: jamanetwork.comCategories: Cardiologists, Latest HeadlinesTweet-
🏃♀️🚨 @JAMAInternalMed More steps per day (up to 10k) and walking speed or cadence (steps/min) were associated with lower risk of mortality, #cancer and #CVD incidence. Lots of confounding of course but ultimately a simple objective prognostic tool. https://t.co/QXXPgSBcBY
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Here’s the study: https://t.co/hqZC7v9h92 …”accumulating more steps per day (up to about 10 000) may be associated with a lower risk of all-cause, cancer, and CVD mortality; higher step intensity may provide additional benefits. #walk #fit #life https://t.co/dmzuYc0fBY
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Mashup Score: 0Magical change in weather makes Enchanted Solstice Walk a night to remember for St Giles Hospice - ehospice - 2 year(s) ago
A magical last-minute change in the weather turned the St Giles Hospice Enchanted Solstice Walk into a special night to remember for hundreds of fairies, elves and wizards. After a day of continuous heavy downpours, the charity’s dedicated fundraisers assembled in Lichfield in June for the popular annual event, bracing themselves for a thorough soaking. But just as the moment arrived to set off…
Source: ehospiceCategories: Latest Headlines, Palliative MedicineTweet-
A magical last-minute change in the weather turned the St Giles Hospice Enchanted Solstice Walk into a #special night to remember for hundreds of fairies, elves and wizards. #charity #walk #hospicecare @StGilesHospice https://t.co/8P0xuv8u5C
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Mashup Score: 4Why Your Walking Program Isn’t Helping You Lose Weight - 2 year(s) ago
“If you walk most days for 30 minutes or more, you’ll get in better shape and drop a few pounds.
Source: MediumCategories: Healthcare Professionals, Latest HeadlinesTweet-
It's frustrating when you #walk regularly to #lose weight, and you never seem to lose a pound! Don't worry! You're still getting #health benefits. But if you're frustrated by your lack of progress, here's why your #walking program isn't slimming you down. https://t.co/J6aPVewqA9 https://t.co/Pgtl6bblD5
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Mashup Score: 0Residential green space linked to better cognitive function - 2 year(s) ago
The researchers found lower rates of depression might contribute to the cognitive benefits associated with green-space exposure.
Source: www.mdedge.comCategories: Latest Headlines, OBGYNTweet-
A #walk in the park may boost more than just your mood. https://t.co/haAA1dsYO7 https://t.co/rNAXZTM5L7
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Mashup Score: 0Brisk Walking May Slow Biological Ageing Process - 2 year(s) ago
A clear link between a genetic marker of biological age and walking pace has been identified by UK researchers.
Source: Medscape UKCategories: Cardiology News and Journals, Latest HeadlinesTweet-
#Walk fast, age slower, a new study finds. https://t.co/lq8L7fd8kw https://t.co/QJjqSkTxYM
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Daily, 20-minute, brisk 🚶🏽♂️#walk is key to optimal 🫀cardiovascular #health. https://t.co/pLzsfkXdsl https://t.co/fCVQMRwmk8