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    329TEASLIDES.pdf - 6 month(s) ago

    Page 5 of 10Characteristics of the Participants BMI: body mass index, WC: waist circumference, SBP: systolic blood pressure, DBP: diastolic blood pressure, FPG: fasting plasma glucose, 2hPG: 2-h postprandial glucose, HbA1c: hemoglobin A1c, UG: Urine glucose, morning, M-UGCR: Spot Urine Glucose-to-Creatinine Ratios, TC: total cholesterol, TG: triglyceride, LDL-C: low- density lipoprotein…

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    • A correlational study finds daily #tea drinkers are 28% less likely to have diabetes and 15% less likely to have prediabetes. Explore the tea types that shine. Darker tea, like black tea, was most beneficial in this analysis. https://t.co/v3rxShx6zV #DiabetesPrevention https://t.co/Erw4jm2L4t

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    Are you curious about L-theanine for sleep? Learn about potential health benefits and side effects of L-theanine and where you can find it.

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    • Stress relief in a cup? L-theanine in green #tea alters neurotransmitters like GABA, dopamine, and serotonin that promote relaxation and reduce #anxiety. Deep breathing and a cup of green tea to reclaim your calm. https://t.co/vTnepR4iRz #stressmanagement https://t.co/WDPSrqPFjF

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    Herbal teas are made from tisanes, which are blends or infusions of dried fruits, flowers, spices or herbs in water. Tisanes have been shown to offer medicinal effects….

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    • Herbal #tea is made from a blend or infusion of dried fruits, flowers, spices or herbs in water. Many varieties have been shown to offer medicinal effects. Here's the healthy scoop on 3 favorites. #HarvardHealth #herbaltea https://t.co/rs3vfoOxEK