• Mashup Score: 3
    Stress Management - 2 year(s) ago

    Stress affects each of us in different ways. The American Heart Association offers advice on how to deal with stress.

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    • Going for a walk, taking a power nap, or practicing deep breathing can make a difference in your everyday stressors. #reducestress #stressless https://t.co/tFpc7XqMTa

  • Mashup Score: 3

    Feeling anxious? Everyone responds to stress in different ways, but we all have one thing in common: Regular exercise reduces the harmful effects of stress.

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    • Everyone responds to #stress in different ways, but we all have one thing in common: Regular #exercise reduces the harmful effects of stress. https://t.co/OE6B6EZDwi #stressless