• Mashup Score: 3

    Some foods, including pistachios, contain melatonin, a naturally occurring protein that signals that it’s time to sleep. This article looks at the research around the melatonin content of pistachios and how it might affect your body.

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    • Some foods, including pistachios, contain melatonin, a naturally occurring protein that signals that it's time to sleep. We take a look at the research around the melatonin content of pistachios and how it might affect your body. #pistachios #melatonin https://t.co/HgqWUzYSOU

  • Mashup Score: 11

    The purpose of this meta-analysis was to evaluate the effects of lutein supplementation on macular pigment optical density (MPOD) in randomized controlled trials involving patients with age-related macular degeneration (AMD). A comprehensive search of …

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    • #Pistachios are the only #nut w/ lutein, an #antioxidant that quenches free radicals & filters blue light that damages the eye. Lutein may lower the risk of age-related eye diseases like cataracts and age-related macular degeneration. https://t.co/uBYw2Fk61m. https://t.co/8XQcahaPPS