• Mashup Score: 22
    Role of Magnesium in Vitamin D Activation and Function - PubMed - 8 month(s) ago

    Nutrients usually act in a coordinated manner in the body. Intestinal absorption and subsequent metabolism of a particular nutrient, to a certain extent, is dependent on the availability of other nutrients. Magnesium and vitamin D are 2 essential nutrients that are necessary for the physiologic func …

    Source: pubmed.ncbi.nlm.nih.gov
    Categories: Healthcare Professionals, Latest Headlines
    Tweet Tweets with this article
    • Profile photo of DrKristieLeong
      DrKristieLeong

      ⚖️ Balance Matters: Recent studies emphasize the essential role of #magnesium in Vitamin D absorption. Without adequate magnesium, your body may struggle to utilize this vital nutrient effectively. #NutritionScience #VitaminD https://t.co/b6yL2Ui7w3 https://t.co/coWxbcjI1D

  • Mashup Score: 5
    The Magnesium Prescription: Understand Magnesium and How to Optimize It for Health - 8 month(s) ago

    Are you confused about magnesium and the different types of magnesium available to you? In “The Magnesium Prescription,” you’ll learn why magnesium is so important for your health, what the different types of magnesium are, and how to choose the right one for specific health issues and concerns. Magnesium is important for heart health, bone health, and proper brain function, and it can help with conditions like anxiety, depression, and migraines. This book provides a comprehensive guide to the benefits of magnesium and how to incorporate it into your daily routine. Whether you’re looking to improve your overall health or treat a specific condition, “The Magnesium Prescription” provides the information you need to make informed decisions about your health

    Source: kleong5.gumroad.com
    Categories: Healthcare Professionals, Latest Headlines
    Tweet Tweets with this article
    • Profile photo of DrKristieLeong
      DrKristieLeong

      If you're confused about the various types of magnesium and the types of magnesium supplements, check out my ebook. It's available for free or a small donation on Gum Road. It covers the many types of #magnesium and what each is best for: https://t.co/PaEHcwJyU3 #health https://t.co/dl1l3EcWQD

  • Mashup Score: 8
    Update on the relationship between magnesium and exercise - PubMed - 9 month(s) ago

    Magnesium is involved in numerous processes that affect muscle function including oxygen uptake, energy production and electrolyte balance. Thus, the relationship between magnesium status and exercise has received significant research attention. This research has shown that exercise induces a redist …

    Source: PubMed
    Categories: Healthcare Professionals, Latest Headlines
    Tweet Tweets with this article
    • Profile photo of DrKristieLeong
      DrKristieLeong

      Vigorous #exercise increases loss of #magnesium through urine and sweat. This increases magnesium requirements by 10-20%. Make sure you're eating a magnesium-rich diet. https://t.co/lOvfKL31cw #health https://t.co/Y5zj9Et64K

  • Mashup Score: 15
    The role of dietary magnesium deficiency in inflammatory hypertension - 11 month(s) ago

    Nearly 30% of adults consume less than the estimated average daily requirement of magnesium (Mg2+), and commonly used medications, such as diuretics, promote Mg2+ deficiency. Higher serum Mg2+ levels, increased dietary Mg2+ in-take, and Mg2+ supplementation are each associated with lower blood pressure, suggesting that Mg2+-deficiency contributes to the pathogenesis of hypertension….

    Source: Frontiers
    Categories: Healthcare Professionals, Latest Headlines
    Tweet Tweets with this article
    • Profile photo of DrFerdowsi
      DrFerdowsi

      RT @HealthyFellow: Role of #dietary #magnesium deficiency in inflammatory #hypertension https://t.co/c8qN979ZBu @_atanas_ @_INPST @Scie…

  • Mashup Score: 14
    Eating more magnesium each day keeps dementia at bay - 1 year(s) ago

    More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU). The researchers say an increased intake of magnesium-rich foods such as spinach and nuts could also help reduce the risk of dementia, which is the second leading cause of death in Australia and the seventh biggest killer…

    Source: ANU
    Categories: Healthcare Professionals, Latest Headlines
    Tweet Tweets with this article
    • Profile photo of DrKristieLeong
      DrKristieLeong

      Study: 41% boost in magnesium intake could lead to less age-related brain shrinkage, which is associated with better cognitive function related to aging. This is a correlational study, but most people could benefit from more #magnesium-rich foods.https://t.co/uLJ2eFrNA6 https://t.co/YQOdjGlEJV

Load More