• Mashup Score: 6

    Lifestyle medicine is an evidence-based practice of helping people adopt and sustain healthy behaviors, such as eating a plant-based diet, which can lower inflammation, as well as the risk of many …

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    • Lifestyle medicine has sometimes been associated with only higher income individuals achieving it, but that's not true. Here are 3 ways lifestyle medicine can work for everyone. --- #HarvardHealth #LifestyleMedicine #Food #HealthTips https://t.co/4AzWceNSBp

  • Mashup Score: 1

    Your Healthy Cancer Comeback: Sick to Strong is a comprehensive guidebook for cancer patients and survivors eager to maintain and regain strength, stamina, vibrancy, athleticism, and health. Cancers of all types and their treatments can be brutal. Instead of surrendering your health and fitness to this monster, fight b

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    • @DizRuns @KrisinVermont @drteplinsky @Fitzness @Fitzness has written this great đź“• which is an incredible resource for anyone facing a diagnosis of cancer. Highly recommend! #LifestyleMedicine #ExerciseOncology https://t.co/ssToRLpnHA