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    SKILL is written for those who want to become the best – no matter what they’re trying to achieve. This book provides guidelines – via 40 practical tips and processes – to fulfill anyone’s natural ability. It’s about becoming the master of your own fate, your own skills and your own success. Grea…

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    • People who are serious about #learning from #errors understand & manage cognitive dissonance with brutal analytical #honesty. Let go of ego! #SKILL: The Book - https://t.co/2doo4FO6zl📕 #mastery #performance #ego #selfimprovement #practice #training #bethebest ⭐️⭐️⭐️⭐️⭐️ https://t.co/Q5Ygxkkxli

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    Objectives In psoriatic arthritis (PsA), self-management is important for patient function and quality of life. Behaviour change can be difficult, patients could benefit from high-quality support to initiate change. Our aim was to codesign the project as theory-informed, evidence-based, patient-focused, materials supporting healthy lifestyle changes for patients diagnosed with PsA. Methods Development of the materials was overseen by a steering group of patients with PsA, psychologists, rheumatologists, a design team and researchers. First, a literature review was performed to establish the evidence base for behaviours and potential interventions in PsA, including diet, weight, alcohol, smoking, exercise, anxiety, depression and stress. An initial roundtable of patients with PsA prioritised areas and content ideas. Draft materials including a website and downloadable materials were produced. A second roundtable of patients with PsA collected feedback on the draft content and design. A

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    • Developing evidence-based patient-focused #learning materials to support health behaviour change for people living with #psoriatic_arthritis 💻 This project created patient-focused materials and a website designed for use in clinical practice 👉https://t.co/Ec1FVXM13n https://t.co/GKe5JvMvCR

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    PF4 partially reset the immune system, lowering levels of other proteins that promote inflammation, and boosted cognition in elderly mice.

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    • A Surprising New Protein Player Restores #Memory in Old Mice https://t.co/f6rUqcb39Z via @SingularityHub #PF4 #neurons #learning #Platelet factors attenuate #inflammation and rescue cognition in #ageing https://t.co/JRtunl4dsR #CXCR3 Platelet factors are induced by #longevity… https://t.co/yqDyi3z20y