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Mashup Score: 93Henkelion Weighted Vest Weight Vest for Men Women Kids Weights Included, Body Weight Vests Adjustable for Running, Training Workout, Jogging, Walking - 3 month(s) ago
Henkelion Weighted Vest Weight Vest for Men Women Kids Weights Included, Body Weight Vests Adjustable for Running, Training Workout, Jogging, Walking
Source: www.amazon.comCategories: General Medicine News, General HCPsTweet
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Mashup Score: 10Effects of Evening Exercise on Sleep in Healthy Participants: A Systematic Review and Meta-Analysis - PubMed - 5 month(s) ago
Overall, the studies reviewed here do not support the hypothesis that evening exercise negatively affects sleep, in fact rather the opposite. However, sleep-onset latency, total sleep time, and SE might be impaired after vigorous exercise ending ≤ 1 h before bedtime.
Source: pubmed.ncbi.nlm.nih.govCategories: Healthcare Professionals, Latest HeadlinesTweet
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Mashup Score: 13A Simple 14-Minute Workout That Could Lower Your Blood Pressure - 6 month(s) ago
A new study points to the humble wall squat as the most effective tool to fight hypertension.
Source: www.nytimes.comCategories: Healthcare Professionals, Latest HeadlinesTweet
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Mashup Score: 0
As a runner Brodie Sharpe, he has experienced the frustration of an injury compromising his running abilities. It’s a terrible feeling. This is the reason wh…
Source: www.youtube.comCategories: General Medicine News, Latest HeadlinesTweet
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Mashup Score: 17Even an hour’s walk a week lowers risk in type 2 diabetes - 7 month(s) ago
“Our findings are particularly promising for neuropathy since, currently, no disease-modifying treatment exists, and there are limited preventive strategies available.”
Source: www.mdedge.comCategories: Healthcare Professionals, Latest HeadlinesTweet-
Research links leisure-time physical activity with significant reductions in neuropathy and nephropathy risks for people w/type 2 #diabetes. Time to lace up those sneakers! 🏃♀️🩺 #StayActive #fitness. As little as 1.5 hours a week of #walking lowers risk. https://t.co/5dcsI8XbhP https://t.co/ElgrDT9PWO
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Mashup Score: 61Mitochondria and Aging—The Role of Exercise as a Countermeasure - 7 month(s) ago
Mitochondria orchestrate the life and death of most eukaryotic cells by virtue of their ability to supply adenosine triphosphate from aerobic respiration for growth, development, and maintenance of the ‘physiologic reserve’. Although their …
Source: www.ncbi.nlm.nih.govCategories: Healthcare Professionals, Latest HeadlinesTweet
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Mashup Score: 5Karrie's Story | Foot and Ankle Patient Stories - 8 month(s) ago
Karrie Slominski, an active runner, felt her chronic foot pain increasing. Past cortisone shots only provided a temporary fix. She found hope for a pain free future at Henry Ford.
Source: www.henryford.comCategories: General Medicine News, Latest HeadlinesTweet-
When #FootPain returned 25 years after having bunion surgery, audiologist & #fitness enthusiast Karrie sought help from our podiatrist Dr. Nicole Brouyette. After surgery repaired her ligaments & a dislocated toe, she's back to her favorite activities: https://t.co/h1o48BY8yK https://t.co/kWossfBwTq
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Mashup Score: 0
People started asking if gardening and yardwork truly count regarding exercise. Experts say the answer is a resounding Yes. But you could do some things to boost the benefits of planting a few seeds.
Source: www.clickondetroit.comCategories: General Medicine News, Latest HeadlinesTweet
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Mashup Score: 0Hippocampal plasticity underpins long-term cognitive gains from resistance exercise in MCI - 8 month(s) ago
Dementia affects 47 million individuals worldwide, and assuming the status quo is projected to rise to 150 million by 2050. Prevention of age-related …
Source: www.sciencedirect.comCategories: Healthcare Professionals, Latest HeadlinesTweet
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Mashup Score: 012-minute bursts of exercise have bigger impact than thought - 9 month(s) ago
A new study describes how a 12-minute burst of cardio exercise impacted more than 80 percent of circulating metabolites, including pathways linked key bodily functions such as insulin resistance, oxidative stress, vascular reactivity, inflammation, and longevity.
Source: Harvard GazetteCategories: Healthcare Professionals, Latest HeadlinesTweet
Strapping on a weighted vest during walks isn't just a fashion statement – it's a smart move for your bones. This unconventional exercise accessory adds resistance, promoting bone density and strength without the high impact of running. #fitness https://t.co/rnmMJzEVbF (aff.) https://t.co/Gh662wh8hu