• Mashup Score: 1

    All fat is not created equal. Unsightly as it is, subcutaneous fat, the fat right under the skin, is not as dangerous to overall health as visceral fat, the fat deep in the belly surrounding vital organs.

    Tweet Tweets with this article
    • Boosting soluble #fiber intake by 10 gms. daily was linked with a 3.7% drop in visceral abdominal fat over 5 yrs. Enjoy more fruits, #vegetables, nuts, and seeds. #weightloss https://t.co/LbCei5EwDK https://t.co/vn1C7t4DbL

  • Mashup Score: 0

    EPFL researchers have developed fiber-like pumps that allow high-pressure fluidic circuits to be woven into textiles without an external pump. Soft supportive exoskeletons, thermoregulatory clothing, and immersive haptics can therefore be powered from pumps sewn into the fabric of the devices themselves.

    Tweet Tweets with this article
    • Researchers have developed #fiber-like pumps that allow high-pressure fluidic circuits to be woven into #textiles without an external pump @EPFL_en #robotics https://t.co/ejqbnQDaBy

  • Mashup Score: 56

    Eating avocado as part of your daily diet can help improve gut health, a new study shows. Avocados are a healthy food that is high in dietary fiber and monounsaturated fat. However, it was not clear how avocados impact the microbes in the gastrointestinal system or ‘gut.’

    Tweet Tweets with this article
    • A study finds that eating one #avocado daily may have benefits for the gut #microbiome, promoting more diversity & increasing healthy metabolites. Avocados are an excellent source of #fiber. https://t.co/qaaQyZZgIf https://t.co/jOlKHhO68K

  • Mashup Score: 15

    All fat is not created equal. Unsightly as it is, subcutaneous fat, the fat right under the skin, is not as dangerous to overall health as visceral fat, the fat deep in the belly surrounding vital organs.

    Tweet Tweets with this article
    • Boosting soluble #fiber intake by 10 gms. daily was linked with a 3.7% drop in visceral abdominal fat over 5 yrs. Enjoy more fruits, #vegetables, nuts, and seeds. #weightloss https://t.co/LbCei5EwDK https://t.co/hRMbZMLA1o

  • Mashup Score: 8

    Eating avocado as part of your daily diet can help improve gut health, a new study shows. Avocados are a healthy food that is high in dietary fiber and monounsaturated fat. However, it was not clear how avocados impact the microbes in the gastrointestinal system or ‘gut.’

    Tweet Tweets with this article
    • A study finds that eating one #avocado daily may have benefits for the gut #microbiome, promoting more diversity & increasing healthy metabolites. Avocados are an excellent source of #fiber. https://t.co/qaaQyZZgIf https://t.co/0dhOSmxllt