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    OBJECTIVE —The objective of this study was to determine whether cinnamon improves blood glucose, triglyceride, total cholesterol, HDL cholesterol, and LDL cholesterol levels in people with type 2 diabetes. RESEARCH DESIGN AND METHODS —A total of 60 people with type 2 diabetes, 30 men and 30 women aged 52.2 ± 6.32 years, were divided randomly into six groups. Groups 1, 2, and 3 consumed 1, 3, or…

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    • A study of diabetics found that daily #cinnamon had the following benefits: 🩺Fasting blood sugar - drops of 18-29% 🩺LDL cholesterol – drops of 7-27% 🩺Triglycerides – drops of 23-30% 🩺Total cholesterol – drops of 12-26% #health #healthylifestyle https://t.co/joFsZiKtws https://t.co/mtPXtwt5Kz

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    • How about a pinch of #cinnamon in your morning #coffee? Studies show it may lower triglycerides & blood #sugar, both important for metabolic #health. Enjoy the taste too! https://t.co/ybc4R3aQao https://t.co/AfZmJWkXqL