• Mashup Score: 23

    Calories are a unit of energy and are all the same outside the body. But they are not the same inside your body! Eat better, not less.

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  • Mashup Score: 1

    Intensive caloric restriction may not be necessary to improve aortic stiffness in older adults with obesity who are also getting daily aerobic exercise, according to research published in Circulation. Tina E. Brinkley, PhD, associate professor of gerontology and geriatric medicine at the Sticht Center for Healthy Aging and Alzheimer’s Prevention at Wake Forest School of Medicine, and

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    • Intensive #calorie restriction may not be required in #aortic stiffness improvement in older adults who are #obese and completing daily #aerobicexercise. https://t.co/oDzBb9k9N6

    • Intensive #calorie restriction may not be required in #aortic stiffness improvement in older adults who are #obese and completing daily #aerobicexercise. https://t.co/aaP3UCV1Vs