Stepping Up Your Creativity: Walking, Meditation, and the Creative Brain » Brain World
A Stanford University study found walking improves “divergent thinking”: your ability to generate creative ideas by exploring many possible solutions.
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Vitamin K2: Understanding How a Little Known Vitamin Impacts Your Health
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Potential Health Benefit of Garlic Based on Human Intervention Studies: A Brief Overview
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Eating low-calorie soup before a meal can help cut back on how much food and calories you eat at the meal, a new Penn State…
Effect of forest bathing trips on human immune function
In Japan, a forest bathing trip, called “Shinrinyoku” in Japanese, is a short, leisurely visit to a forest; it is regarded as being similar to…
Vitamin K2: Understanding How a Little Known Vitamin Impacts Your Health
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Bioactive Compounds and Bioactivities of Ginger (Zingiber officinale Roscoe)
Ginger (Zingiber officinale Roscoe) is a common and widely used spice. It is rich in various chemical constituents, including phenolic compounds, terpenes, polysaccharides, lipids, organic…
Heart health: Standing for too long may raise circulatory disease risk
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