The Football Australia Perform+ was developed in 2020 as the primary injury prevention program for football in Australia. The Football Australia Perform+ is an updated version of the 11+ program (1) with more flexibility for coaches and new content targeting hip and groin injury prevention (2). Importantly, the content in the Football Australia Perform+ is underpinned by extensive research showing that the program is effective in reducing injury incidence by ~ 40% (3, 4), is an effective warmup (5) and