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Scheduling the Sandman Sleeping is something you’ve done all your...

Why do adults need 7 to 9 hours of sleep each night and why do kids need more? Experts explain what happens while we...

While happiness means different things to different people, research shows there are health benefits to maintaining a positive state of...

Stroke is the No. 5 cause of death and a leading cause of disability in the United...

Palm dates often are used to break the daily fast during the Muslim month of Ramadan. Full of fiber and nutrients, they’re a good...

What is recurrent pericarditis? Recurrent pericarditis is when you develop...

Learn more about a heart-healthy eating plan for your...

Learn more about a heart-healthy eating plan for your...