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People who have been taking antidepressants for some time may wish to stop taking them due to unpleasant side effects. This can be accomplished,...

Dripping urine after going to the bathroom is common as men age, but a simple “milking” technique can help prevent...

Diets rich in vitamin K, especially the kind found in green leafy vegetables and vegetable oils, are associated with a lower risk of cardiovascular...

Intrusive thoughts are unwanted thoughts or mental images that make people feel uncomfortable. They’re common, affecting some six million Americans, and can be effectively...

People who drink three or more cups of tea per week may be less likely to experience heart-related problems than those who drink tea...

Protein powder supplements can harbor health risks. They’re recommended only for certain conditions, such as impaired appetite or wounds that are resistant to...

A study published online Sept. 6, 2021, by the journal Gut suggests that people who eat the most fruits, vegetables, and legumes have a...

Depression is common among older adults, and insomnia doubles the risk of major depressive disorder. There is increasing evidence that treating insomnia in older people who...

People who eat more dairy fat—which is plentiful in whole milk, yogurt, and cheese—may be less likely to develop heart disease than people who...

Vitamin C is an antioxidant, meaning it fights harmful toxins that come in contact with your skin either externally or from inside the body....