Outdoor stairs or stadium bleachers offer an excellent all-around covid-era workout
You can do cardio, strength and plyometric exercises on steps.
You can do cardio, strength and plyometric exercises on steps.
A few simple health measures can estimate your “fitness age” — whether your body is biologically older — or younger — than your chronological age.
Dementia affects 47 million individuals worldwide, and assuming the status quo is projected to rise to 150 million by 2050. Prevention of age-related …
Patient advocates highlight consequences for mental health, opioid treatment under prior authorization rules they want the D.C. Council to change.
New research of nearly 1,000 long-time endurance athletes found that heavy training may contribute to an increased chance of developing atrial fibrillation
Recent warm and wet El Niño conditions — which scientists say are likely to be prevalent in the future due to climate change — are…
The ruling also shields from future claims members of the Sackler family, who own Purdue Pharma.
The latest findings of the RECOVER study are expected to help standardize the definition of long covid and influence how the condition is diagnosed and…
Don’t get lost in the system. Careful note-taking, second opinions and other strategies will help you.
The end of the coronavirus public health emergency has left long-covid patients fearful they will be forgotten.