Megan Rapinoe: Sports Illustrated’s 2019 Sportsperson of the Year
Playing the world’s game, on the world’s stage, under attack by a world leader, she dominated. And in doing so without fear, Megan Rapinoe became a voice for so many across the world.
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Astrocyte-mediated Transduction of Muscle Fiber Contractions Synchronizes Hippocampal Neuronal Network Development
Exercise supports brain health in part by enhancing hippocampal function. The leading hypothesis is that muscles release factors when they contract (e…
Timing of physical activity across adulthood on later-life cognition: 30 years follow-up in the 1946 British birth cohort
Background To assess how timing, frequency and maintenance of being physically active, spanning over 30 years in adulthood, is associated with later-life cognitive function. Methods…
The anxiolytic effects of resistance exercise
Numerous studies have revealed the beneficial effects of regular exercise across a variety of mental health measures. Although a great deal of attention has been…
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression
Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression…
Homepage | Stop Growing Older, Start Growing Bolder®
Growing Bolder is a multichannel media platform redefining aging by sharing the inspiration & resources to make the rest of your life the best of…
Homepage | Stop Growing Older, Start Growing Bolder®
Growing Bolder is a multichannel media platform redefining aging by sharing the inspiration & resources to make the rest of your life the best of…