A Western-style diet triggers changes in the brain that may predispose patients to Alzheimer’s disease decades before they show any sign of cognitive decline, according to new research by Weill Cornell Medicine investigators.
People with obesity who are long-time exercisers have healthier belly fat tissue and can store fat there more effectively than nonexercisers with obesity, according to…
Intuitive eating is a non-diet approach to food and healthy eating that aims at breaking down cycle of dieting and reconnecting you with your body…
These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to remodel.
Training with alternating levels of walking intensity could be better than walking at a constant speed to help manage blood sugar in people with type…
Dare To Be Vital: Your Blueprint For A Vibrant Life
Insomnia is common in the elderly, and is associated with chronic disease, but use of hypnotics increases the incidence of falls. Montmorency tart cherry juice…
National nutrition guidelines emphasize consumption of powerhouse fruits and vegetables (PFV), foods most strongly associated with reduced chronic disease risk; yet efforts to define PFV…
The benefits gained with higher lifestyle scores may be associated with the positive influence of heart disease risk factors on the aging of the body…
TUESDAY, May 28, 2024 (HealthDay News) — A small urban garden can contribute to your health, especially if the garden contains rich soil, a new…
Background: Napping in the workplace is under debate, with interesting results on work efficiency and well-being of workers. In this systematic review and meta-analysis, we…
