Longevity Decoded – Part 4 Normal Aging Cont’d with Dr. Stephen Schimpff
In this video series, Dr. Stephen Schimpff explains the process of aging and what we can do at not cost to live a long and healthy life!
In this video series, Dr. Stephen Schimpff explains the process of aging and what we can do at not cost to live a long and healthy life!
Many seniors experience muscle loss, fat gain, and related health issues, but with proper exercise and nutrition, this decline can be slowed or reversed, leading…
Otherwise, expect to lose muscle mass and strength and develop a bulging belly