Longevity Decoded Part 14 with Dr. Stephen Schimpff – Defying Aging
In this video series, Dr. Stephen Schimpff explains the process of aging and what we can at no cost using the 7 Keys at not cost to live a long and healthy l…
In this video series, Dr. Stephen Schimpff explains the process of aging and what we can at no cost using the 7 Keys at not cost to live a long and healthy l…
Many seniors experience muscle loss, fat gain, and related health issues, but with proper exercise and nutrition, this decline can be slowed or reversed, leading…
Otherwise, expect to lose muscle mass and strength and develop a bulging belly