How to Get the Most Out of Daylight Saving During COVID-19
Now that we’ve “sprung forward,” the extra hours of daylight can also provide opportunities to improve our mental and emotional health. Here are a few examples.
Now that we’ve “sprung forward,” the extra hours of daylight can also provide opportunities to improve our mental and emotional health. Here are a few examples.
A new study found that for those who receive a diagnosis of atrial fibrillation, the most common complication is heart failure, followed by stroke.
If allergies have you fighting to get any sleep, you’re not alone. We’ll look at why and how to to create a better sleeping environment.
This simple plan can help you lose weight fast. Read about the 6-step plan, along with other science-backed weight loss tips, here.
Olivia Munn was recently diagnosed with bilateral breast cancer and part of her treatment is medically-induced menopause.
Hundreds of fake websites are selling counterfeit weight loss drugs like Wegovy and Ozempic. Here’s how experts say you can tell if an online pharmacy…
Food scraps don’t have to be thrown away. Here are 14 exciting ways to use food scraps both inside and outside the kitchen.
A type of lipid called BMPs is present in higher amounts in the tissues of older mice and muscles of older people. A new study…
A nap in the middle of the day has proven benefits for your health. But only under specific guidelines. Here’s what you need to know.
If you’re experiencing hair loss, diet may play a role. Nutrient deficiencies, supplement use, and other aspects of diet can affect hair loss.
Learn about the signs you may be experiencing a toxic work environment and when you should consider getting out.