Dr. Joel Kahn: 7 proven steps to push past hurdles blocking weight loss -

Twice-monthly health columns are written by a practicing cardiologist, clinical professor at Wayne State University School of Medicine and founder of the Kahn Center for Cardiac Longevity in Bingham Farms. He's an author and has appeared on national TV, including "Dr. Oz" and "The Doctors Show." By Joel Kahn At a seminar on healthy diets that I just hosted, the most...