Mashup Score: 3
Pritikin Weight Loss ResortDoes Diet Affect Your Skin? The foods you eat can trigger your immune system, increasing inflammation. The skin, being your largest organ, can visually show the damage created by inflammation, with research linking inflammation to dryness, loss of elasticity, wrinkling, loss of luster, and uneven pigmentation. Foods typical to a Western diet have been shown...
I skip oily fish but the others are on my plate