Headlines Expert Newsletters Covid-19 Specialties Trending Feeds Videos

Medical Xpress

It's after midnight, well past your normal bedtime, and you're about to start watching your third straight episode of that police drama or classic comedy while sitting on the couch with a blanket.

  • 123456 Profile photo of Madelyn

    Get up, march in place, squat OR get a treadmill desk like I have when seeing office patients and another at home