Do Weighted Blankets Work?
What to know before you buy
What to know before you buy
Are you considering home remedies for your hemorrhoids? A doctor weighs in on the pros and cons of some natural remedies, including aloe and apple…
The viral skin care routine known as slugging, or slathering your face with petroleum jelly overnight, could actually revolutionize your skin. A dermatologist explains.
What dreams mean is still a scientific mystery, but here’s what we do know about nightmares, sleep disorders and why we dream.
The purple color isn’t just for show. This colorful salad is rich in nutrients you need.
Smelling salts have been around for centuries but are gaining popularity as a performance boost for athletes. But does sniffing ammonia really help? And what’s…
From better gut health to easier weight loss, mangoes pack a nutritional punch
The lenses reflect or block harmful UV rays and can reduce glare
Chair exercises that address your major muscle groups can help counteract the effects of aging on your muscles. Start your workout today with these seated…
If you live with chronic pain, you know how debilitating it can be. “Spoon theory” helps you explain and quantify the way that pain impacts…
Is it better to sleep in cooler or warmer temperatures? A sleep psychologist shares how both can affect our REM cycles and overall health.