Can 2 apples a day help keep the doctor away?

“Core Blimey eating two apples a day boosts health of your heart by slashing high levels of cholesterol,” reports The Sun. The story is based on a small trial that found that eating 2 apples a day for 8 weeks can slightly reduce high cholesterol levels, by up to 4%. Apples are high in fibre and polyphenols (chemicals thought to have various health benefits). The trial…

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