How to Break Bad Habits and Change Behaviors
Old habits can be hard to break, and new habits hard to make.
Old habits can be hard to break, and new habits hard to make.
As people age, their nutritional needs change. Most older adults fail to meet federal dietary guidelines, but here’s what to know to fix that.
Hands-Only CPR Can Save Lives. Most people who experience cardiac arrest at home, work or in a public location die because they don’t receive immediate…
AHA Winter Holidays Heart Health Tips – Video with music and text Transcript (doc) Video copyright American Heart Association 2023 Song: Christmas Day/ Royalty Free
Gratitude is more than a buzzword. It&rsquo.
Craving chocolate? Satisfy your sweet tooth in no time at all with this one-minute no-sugar-added treat.
This time of year, nature’s crisp beauty invites us to unwind.
Heart-Healthy Travel Hacks – Video with music and text. Transcript (doc) News Release Spanish News Release Video copyright American Heart Association 2023 Song: Summer Adventures/ Royalty Free
WASHINGTON, D.C., December 26, 2024 — President Biden earlier this week signed into law the bipartisan Cardiomyopathy Health Education, Awareness, Research and Training in Schools…
Hands-Only CPR Can Save Lives. Most people who experience cardiac arrest at home, work or in a public location die because they don’t receive immediate…
What is high blood pressure or hypertension? The American Heart Association provides information on high blood pressure, low blood pressure, and how to monitor, treat…